PEA SAUCE PASTA
Green pea sauce pasta is a vibrant, creamy pasta dish made by blending cooked green peas with lemon, spinach and a splash of olive oil to create a bright, nutrient packed sauce that clings to your favourite pasta shape. It’s a perfect quick weeknight meal because peas cook fast, the sauce comes together in minutes in a blender or food processor, and you get a punch of flavour from lemon plus protein, fibre and vitamins from the peas. Toss through hot pasta, finish with grated cheese if you like or crunchy breadcrumbs for texture, and you’ve got a fridge friendly, wholesome dinner that’s as lively as it is fuss free.
PEA SAUCE PASTA
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PEA SAUCE PASTA 〰️
Time: 20 minutes
Serves: 2-3
2 cups frozen peas
400gm baby spinach
1 lemon, juice & zest
300gm pasta
EVOO
Sea salt, to taste
Put water in pot and bring to a high boil. Prepare an ice bath to the side. Blanch your spinach quickly before dunking into ice bath. Repeatt process with pea. You want everything as bright
green as you can get it. Keep water in pot and bring to high simmer again and cook your pasta to just off al dente.
Whilst pasta is cooking, in a food processor add in chilled spinach, peas, lemon juice and zest with a dash of EVOO. Blitz together and then season with salt to taste and blitz again. Once pasta is cooked just off al dente, strain your pasta water (keep a little bit in), add in your pea sauce and roll pasta through cooking on your lowest heat for 45 seconds.Serve immediately with heaps of high quality EVOO.