SPICED CHICKPEA STEW
SPICED CHICKPEA STEW
2 brown onion (finely diced)
3 garlic cloves (diced)
1 knob ginger (finely chopped)
20gm lemongrass paste
1 tbl sp turmeric
1 tea sp gr cumin
1/2 tea sp chilli flakes
1 large carrot (peeled and smell cubed)
2 cans chickpeas (drained)
2 cans 400ml coconut milk
500ml vegetable stock
1 red capsicum (thinly sliced)
225gm can bamboo shoot slices (drained)
1 bunch leafy greens (washed and torn)
1 lemon
Salt & oil
Garnish: chiffonade mint leaves, salted lemon yoghurt*, fried shallots, red chilli slices
Served With: jasmine rice
Place large pot on medium heat with a glug of oil and add in the onion, garlic, ginger and lemongrass with a big pinch of salt. Allow everything to saute down for 6 minutes, stirring as you go.
Add in the turmeric, cumin and chilli flakes with a touch of oil to sizzle in before mixing through everything. Cook out for 1 minute.
Add in carrot and chickpeas and mix and cook through for 8 minutes to give it some colour.
Add stock and coconut milk, bring to a high simmer and let it simmer for 30 minutes, adding salt to taste.
Add in bamboo, capsicum and leafy green and cook on a high simmer for another 10 minutes.
Finish with lemon juice (at least half of 1 lemon) and salt to taste.
Serve on top of jasmine rice and finishing with all the garnishes.
*Salted Lemon Yogurt
Greek yogurt + lemon juice + salt… mix together balancing as you go until you reach the right flavour.